Say Goodbye to Gingivitis: Gum Care Tips for Kids That Actually Work

09.24.25 - Education, Pediatric Dentistry News

Plaque is a sticky film of bacteria that naturally forms on teeth and gums. If not removed daily, it can irritate the gums and lead to:

  • Redness and swelling
  • Bleeding during brushing or flossing
  • Persistent bad breath
  • Early stages of gum disease (gingivitis)

Left untreated, gingivitis can progress to more serious issues—even in children.

  1. Brush Along the Gum Line

Brushing properly is key. Teach your child to angle the toothbrush at a 45-degree angle toward the gum line. This removes plaque where it hides—right where the teeth meet the gums.

  • Use a soft-bristled toothbrush
  • Brush twice a day for 2 minutes
  • Don’t brush too hard. Brushing lightly with good technique is key
  • Help younger children until they can brush effectively on their own
  1. Floss Daily

Flossing removes food and bacteria from between teeth—places a toothbrush can’t reach. This helps prevent both cavities and gingivitis.

  • Start flossing as soon as teeth touch
  • Use floss picks or kid-friendly flossers
  • Make it part of a fun bedtime routine
  1. Use a Water Flosser (Waterpik)

For kids who struggle with traditional flossing—or who wear braces—a water flosser can help.

  • Gently removes food and plaque from between teeth and along the gum line
  • Suitable for older kids (with supervision)
  • Should be used in addition to regular flossing
  1. Schedule Routine Dental Cleanings

Even with great home care, professional cleanings are essential every 6 months.

  • Removes plaque and tartar
  • Checks for early signs of gum disease
  • Reinforces proper hygiene techniques
  • Offer a balanced diet(crunchy fruits & veggies are great!)
  • Avoid sugary snacks and drinks
  • Make brushing and flossing a family habit

Consistent gum care helps your child avoid gingivitis and grow up with a confident, healthy smile.

Healthy gums = happy smiles = confident kids!

Book your child’s dental cleaning today: 207-883-4203. Ask your pediatric dentist about the best flossers and water flossers for kids.